Apr 07, 2010 · Health Powerpoint 1. Health PowerPoint 2. Apples are good for you An apple is a very healthy snack. Apples are filled with nutrients and help keep you strong and healthy! Follow this link to learn more about apples and different fruits.
How to Create Healthy Boundaries “An intimate relationship is one in which neither party silences, sacrifices, or betrays the self and each party expresses strength and vulnerability, weakness and competence in a balanced way.” ~ Harriet Lerner. Setting boundaries is essential if we want to be both physically and emotionally healthy.
Your Guide to Healthy Sleep. Despite growing support for the idea that adequate sleep, like adequate nutrition and physical activity, is vital to our well-being, people are sleeping less. The nonstop “24/7” nature of the world today encourages longer or nighttime work hours and offers continual access to entertainment and other activities.
health be·hav·ior combination of knowledge, practices, and attitudes that together contribute to motivate the actions we take regarding health. health behavior an action taken by a person to maintain, attain, or regain good health and to prevent illness. Health behavior reflects a person's health beliefs. Some common health behaviors are exercising.